Tag Archives: Fourth Sign of Being

Advayavada Study Plan – week 4

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[Advayavada Study Plan – week 4] Non-liberated human beings are essentially prone to existential suffering (see last week, week 3) because they wrongly strive after and try to hold on to things, concepts and situations which they believe to be permanent, but are not. Their mistaken view of things is produced by a thirst, craving or clinging (tanha in Pali, trishna in Sanskrit) which is in turn caused by their fundamental ignorance (avijja in Pali, avidya in Sanskrit) or disbelief of the true nature of existence, particularly the impermanence and changeability of everything (see week 1) and the selflessness and emptiness (and, therefore, the finitude) of all things and beings (see week 2).

In Advayavada Buddhism, dukkha or duhkha does not include, in the context of the four truths, emotional grief nor physical pain, which are part and parcel of sentient existence, and is, above all, not seen as a permanent or inevitable feature of reality; it is, as explained, chiefly understood as the existential distress and distrust of life non-liberated human beings are prone to and which are essentially caused by the unhealthy and socially infectious feeling that reality, as they understand it, does not conform to their petty desires and mistaken expectations.

That thirst, craving or clinging, which is the second of the Buddha’s four noble truths or four truths for the noble ones (catur ariyasacca in Pali, catur aryasatya in Sanskrit), blinds them to the actual wonders and blessings of overall existence and can moreover easily take on a more unwholesome form: already as sensuous desire, ill-will (vyapada, also byapada), laziness, impatience or distrust will it seriously hinder the individual’s efforts to better his or her circumstances, as well as contaminate the efforts of others to improve theirs.

Advayavada Buddhism, on its part, invites us all to instead intelligently make the very best of our own lives by attuning as best as possible with actual wondrous overall existence becoming over time now in its manifest direction – this evolution or progress is seen in Advayavada Buddhism as the fourth sign or mark or basic fact of being (caturtha lakshana). We seek to become a true part of the wondrous whole by adhering to the five basic precepts (not to kill, not to steal, sexual restraint, not to lie, and refraining from alcohol and drugs) and by conscientiously following our personalized Noble Eightfold Path.

Please take care of yourself and others by following the official pandemic guidelines, particularly those concerning hand washing, social distancing and where and when to use a mask! Please be supportive of the vaccination programmes as they are rolled out; beware of false information about the different vaccines. Feel free to share this post: these systematic teachings are beneficial for anyone and those interested can follow this weekly ASP themselves on, for instance, advayavadabuddhism dot org and/or by joining our research network on Facebook. See also our comprehensive website advayavada dot org for more information about the Advayavada understanding of Buddhism.

Advayavada Study Plan – weeks 52+53

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[Advayavada Study Plan – weeks 52+53] In Advayavada Buddhism, the Noble Eightfold Path is fully personalized: it is firmly based on what we increasingly know about ourselves and our world, and trusting our own intentions, feelings and conscience. Adherence to the familiar five precepts (not to kill, not to steal, sexual restraint, not to lie, and refraining from alcohol and drugs), a well-considered understanding of the Buddha’s four noble truths (or four truths for the noble), and of the four signs or marks or basic facts of being (in Advayavada Buddhism, evolution or, in human terms, progress, is the fourth sign or caturtha lakshana), suffice to start off and proceed on the Noble Eightfold Path at any time. When the Path is followed conscientiously, it becomes nothing less than the main karmic (and neuroplastic) factor in one’s life, i.e. in one’s fleeting share in the universal interdependent origination process (madhyamaka-pratityasamutpada) that brings forth wondrous overall existence.

The purpose of this autonomous and open-ended 13-week Advayavada Study Plan (ASP), which can conveniently be repeated four times a year, is that we study and maybe debate in a local group, the family circle or with good friends, the meaning and implications of the weekly subject, not as a formal and impersonal intellectual exercise, but in the context of whatever we ourselves are presently doing or are concerned with, or about, or affected by, favourably and unfavourably, such as our health, relationships, study, work, social environment and circumstances, etc.

In weeks 40 to 44 we again treated the preliminary subjects; in week 45 we again honestly reviewed and took stock of, and responsibility for, our personal situation at this time (first step on the Noble Eightfold Path); in week 46 we again took an appropriate and timely decision to adjust our course, bearing in mind that truly commendable individual initiatives are those which are in agreement with wondrous overall existence and take us forward at the fundamental level of our life (second step); in week 47, in order to lay a strong foundation for achieving our goal, we again privately committed our decision and improved objective to paper as precisely as possible (third step); in week 48 we further cultivated and developed our very best attitude and commitment to be able to improve our way of life as we aspire, in our quest to become a true part of the wondrous whole (fourth step), in week 49 we implemented our improved modus operandi as best as possible (fifth step), during week 50 we concentrated on mustering our very best effort and commitment to fulfil our improved objective (sixth step), and in week 51 we again made our best possible evaluation of our efforts to date, including the measure of our compliance with the familiar five basic precepts: not to kill, not to steal, sexual restraint, not to lie, and refraining from alcohol and drugs (seventh step).

To conclude this fourth quarter’s 13-week Advayavada Study Plan, throughout weeks 52+53 we shall continue to develop and deepen our very best meditation towards Samadhi* and our awareness of Nirvana. This task is based on the last step on the Buddha’s Noble Eightfold Path: samma-samadhi (in Pali) or samyak-samadhi (in Sanskrit); in Advayavada Buddhism’s personalized usage: our very best meditation or concentration towards samadhi; in Dutch: onze beste bezinning (de achtste stap op het edele achtvoudige pad).

*Samadhi (Pali and Sanskrit): literally means a.o. “putting together, joining, combining with, union, harmonious whole, trance” and “concentration of the thoughts, profound or abstract meditation, intense contemplation of any particular object” [Monier Williams], and consider further: perfect concentration (of the mind, enstasy); total absorption in the object of meditation; the merging of subject and object; realization of the sameness of the part and the whole, of the identity of body and mind, of form and emptiness, of emptiness and interdependence (all-conditionality), of Samsara and Nirvana, of phenomena and the Absolute, of the immediate and the ultimate; perfect attunement with wondrous overall existence advancing in its manifest direction; oceanic feeling; wonder, awe, rapture; essential purity; deep love and compassion; awareness of our common ground and the innocence of sex.

Friends, this 13-week ASP is repeated four times a year and the first preliminary subject of the first quarter of the new year will then again be anicca (Pali) or anitya (Sanskrit), which means impermanent, changeable, unstable, transitory, and is traditionally considered the first of the three (in Advayavada Buddhism, four) signs or marks or basic facts of being (lakshana).

Please take care of yourself and others and follow the official pandemic guidelines, particularly those concerning hand washing, social distancing and where and when to use a mask! Beware of false information about the vaccines. Feel free to share this post: these systematic teachings are beneficial for anyone and those interested can follow this weekly ASP themselves on, for instance, advayavadabuddhism dot org and/or join our research network on Facebook. Happy New Year!

Advayavada Study Plan – week 51

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[Advayavada Study Plan – week 51] In Advayavada Buddhism, the Noble Eightfold Path is fully personalized: it is firmly based on what we increasingly know about ourselves and our world, and trusting our own intentions, feelings and conscience. Adherence to the familiar five precepts (not to kill, not to steal, sexual restraint, not to lie, and refraining from alcohol and drugs), a well-considered understanding of the Buddha’s four noble truths (or four truths for the noble), and of the four signs or marks or basic facts of being (in Advayavada Buddhism, evolution or, in human terms, progress, is the fourth sign or caturtha lakshana), suffice to start off and proceed on the Noble Eightfold Path at any time. When the Path is followed conscientiously, it becomes nothing less than the main karmic (and neuroplastic) factor in one’s life, i.e. in one’s fleeting share in the universal interdependent origination process (madhyamaka-pratityasamutpada) that brings forth wondrous overall existence.

The purpose of this autonomous and open-ended 13-week Advayavada Study Plan (ASP), which can conveniently be repeated four times a year, is that we study and maybe debate in a local group, the family circle or with good friends, the meaning and implications of the weekly subject, not as a formal and impersonal intellectual exercise, but in the context of whatever we ourselves are presently doing or are concerned with, or about, or affected by, favourably and unfavourably, such as our health, relationships, study, work, social environment and circumstances, etc.

In weeks 40 to 44 we again treated the preliminary subjects; in week 45 we again honestly reviewed and took stock of, and responsibility for, our personal situation at this time (first step on the Noble Eightfold Path); in week 46 we again took an appropriate and timely decision to adjust our course, bearing in mind that truly commendable individual initiatives are those which are in agreement with wondrous overall existence and take us forward at the fundamental level of our life (second step); in week 47, in order to lay a strong foundation for achieving our goal, we again privately committed our decision and improved objective to paper as precisely as possible (third step); in week 48 we further cultivated and developed our very best attitude and commitment to be able to improve our way of life as we aspire, in our quest to become a true part of the wondrous whole (fourth step), in week 49 we implemented our improved modus operandi as best as possible (fifth step), and during week 50 we concentrated on mustering our very best effort and commitment to fulfil our improved objective (sixth step).

To continue with this fourth quarter’s 13-week Advayavada Study Plan, during this week, week 51, we shall again make our best possible evaluation of our efforts to date, including the measure of our compliance with the familiar five basic precepts: not to kill, not to steal, sexual restraint, not to lie, and refraining from alcohol and drugs. This task is based on the seventh step on the Buddha’s Noble Eightfold Path: samma-sati (in Pali) or samyak-smriti (in Sanskrit); in Advayavada Buddhism’s personalized usage: our very best observation or reflection and self-correction; in Dutch: onze beste aandacht (de zevende stap op het edele achtvoudige pad).

During next week, week 52, we shall take the last step in the current 13-week cycle: we shall then continue to develop our very best meditation towards Samadhi and our awareness of Nirvana.

Please take care of yourself and others and follow the official pandemic guidelines, particularly those concerning hand washing, social distancing and where and when to use a mask! Beware of false information about vaccines. Feel free to share this post: these systematic teachings are beneficial for anyone and those interested can follow this weekly ASP themselves on, for instance, advayavadabuddhism dot org and/or join our Facebook research network.

Advayavada Study Plan – week 49

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[Advayavada Study Plan – week 49] In Advayavada Buddhism, the Noble Eightfold Path is fully personalized: it is firmly based on what we increasingly know about ourselves and our world, and trusting our own intentions, feelings and conscience. Adherence to the familiar five precepts (not to kill, not to steal, sexual restraint, not to lie, and refraining from alcohol and drugs), a well-considered understanding of the Buddha’s four noble truths (or four truths for the noble), and of the four signs or marks or basic facts of being (in Advayavada Buddhism, evolution or, in human terms, progress, is the fourth sign or caturtha lakshana), suffice to start off and proceed on the Noble Eightfold Path at any time. When the Path is followed conscientiously, it becomes nothing less than the main karmic (and neuroplastic) factor in one’s life, i.e. in one’s fleeting share in the universal interdependent origination process (madhyamaka-pratityasamutpada) that brings forth wondrous overall existence.

The purpose of this autonomous and open-ended 13-week Advayavada Study Plan (ASP), which can conveniently be repeated four times a year, is that we study and maybe debate in a local group, the family circle or with good friends, the meaning and implications of the weekly subject, not as a formal and impersonal intellectual exercise, but in the context of whatever we ourselves are presently doing or are concerned with, or about, or affected by, favourably and unfavourably, such as our health, relationships, study, work, social environment and circumstances, etc.

In weeks 40 to 44 we again treated the preliminary subjects; in week 45 we again honestly reviewed and took stock of, and responsibility for, our personal situation at this time (first step on the Noble Eightfold Path); in week 46 we again took an appropriate and timely decision to adjust our course, bearing in mind that truly commendable individual initiatives are those which are in agreement with wondrous overall existence and take us forward at the fundamental level of our life (second step); in week 47, in order to lay a strong foundation for achieving our goal, we again privately committed our decision and improved objective to paper as precisely as possible (third step); in week 48, we further cultivated and developed our very best attitude and commitment to be able to improve our way of life as we aspire, in our quest to become a true part of the wondrous whole (fourth step).

To continue with this fourth quarter’s 13-week Advayavada Study Plan (ASP), during this week, week 49, we shall implement our improved modus operandi as best as possible. This task is based on the 5th step on the Noble 8fold Path: samma-ajiva (in Pali) or samyag-ajiva (in Sanskrit); in Advayavada Buddhism’s personalized usage: our very best implementation, realization or putting into practice; in Dutch: onze beste uitvoering (vijfde stap op het edele achtvoudige pad).

Please take care of yourself and others and follow the official pandemic guidelines, particularly those concerning social distancing and where and when to use a mask! Feel free to share this post: these systematic teachings are beneficial for anyone and those interested can follow this weekly ASP on, for instance, advayavadabuddhism dot org and/or join our FB research network.

Advayavada Study Plan – week 48

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[Advayavada Study Plan – week 48] In Advayavada Buddhism, the Noble Eightfold Path is fully personalized: it is firmly based on what we increasingly know about ourselves and our world, and trusting our own intentions, feelings and conscience. Adherence to the familiar five precepts (not to kill, not to steal, sexual restraint, not to lie, and refraining from alcohol and drugs), a well-considered understanding of the Buddha’s four noble truths (or four truths for the noble), and of the four signs or marks or basic facts of being (in Advayavada Buddhism, evolution or, in human terms, progress, is the fourth sign or caturtha lakshana), suffice to start off and proceed on the Noble Eightfold Path at any time. When the Path is followed conscientiously, it becomes nothing less than the main karmic (and neuroplastic) factor in one’s life, i.e. in one’s fleeting share in the universal interdependent origination process (madhyamaka-pratityasamutpada) that brings forth wondrous overall existence.

The purpose of this autonomous and open-ended 13-week Advayavada Study Plan (ASP), which can conveniently be repeated four times a year, is that we study and maybe debate in a local group, the family circle or with good friends, the meaning and implications of the weekly subject, not as a formal and impersonal intellectual exercise, but in the context of whatever we ourselves are presently doing or are concerned with, or about, or affected by, favourably and unfavourably, such as our health, relationships, study, work, social environment and circumstances, etc.

In weeks 40 to 44 we again treated the preliminary subjects; in week 45 we again honestly reviewed and took stock of, and responsibility for, our personal situation at this time (first step on the Noble Eightfold Path); in week 46 we again took an appropriate and timely decision to adjust our course, bearing in mind that truly commendable individual initiatives are those which are in agreement with wondrous overall existence and take us forward at the fundamental level of our life (second step); in week 47, in order to lay a strong foundation for achieving our goal, we again privately committed our decision and improved objective to paper as precisely as possible (third step); and, to continue with this fourth quarter’s 13-week ASP, during this week, week 48, we shall further cultivate and develop our very best attitude and commitment to be able to improve our way of life as we aspire. This task is based on the fourth step on the Noble Eightfold Path: samma-kammanta (in Pali) or samyak-karmanta (in Sanskrit); in Advayavada Buddhism’s fully personalized usage: our very best disposition or attitude; in Dutch: onze beste instelling (de vierde stap op het edele achtvoudige pad). To follow this weekly ASP conscientiously is, of course, already proof of a serious and positive attitude.

Please take care of yourself and others and follow the official pandemic guidelines, particularly those concerning social distancing and where and when to use a mask! Feel free to share this post: these systematic teachings are beneficial for anyone and those interested can follow this weekly ASP on, for instance, advayavadabuddhism dot org and/or join our FB research network.

Advayavada Study Plan – week 44

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[Advayavada Study Plan – week 44] In Secular Buddhism generally, firmly bearing in mind the impermanence and changeability of everything (see week 40) and the selflessness and emptiness (and, therefore, finitude) of all things and beings (see week 41), the focus is on the correct interpretation and realization of the historical Buddha’s so-called ‘four noble truths’ or ‘four truths for the noble’ (catur ariyasacca in Pali, catur aryasatya in Sanskrit).

The first of these truths is that of the ubiquity of existential suffering in the world (see week 42); the second truth is that ignorant craving and attachment are the actual and immediate causes of such suffering (see last week, week 43); the third truth is that this suffering shall cease altogether when we deal with and overcome its causes (also week 43); and the fourth truth is that the sure way to achieve this is by following the Noble Eightfold Path. Now, in Advayavada Buddhism, the Path is understood dynamically, as an ongoing and fully autonomous, non-prescriptive, investigative and creative process of progressive insight, reflecting in human terms wondrous overall existence becoming over time in its manifest direction; our reference standard is wondrous overall existence becoming over time and not misguided and failing mankind, not ‘this shallow, short-sighted culture that we have created’ (Laudato Si), and that evolution or progress is seen in Advayavada Buddhism as the obvious but nevertheless long overlooked fourth sign or mark or basic fact of being (caturtha lakshana).

Our thus personalized Path (to be highlighted in the coming weeks) is composed stepwise of (1) our very best (samma in Pali and samyak in Sanskrit) comprehension or insight, followed by (2) our very best resolution or determination, (3) our very best enunciation or definition (of our intention), (4) our very best disposition or attitude, (5) our very best implementation or realization, (6) our very best effort or commitment, (7) our very best observation, reflection or evaluation and self-correction, and (8) our very best meditation or concentration towards an increasingly real experience of samadhi, which brings us to a yet better comprehension or insight (1), and so forth.

Please take care of yourself and others and follow the official pandemic guidelines, particularly those concerning social distancing and where and when to use a mask! Feel free to share this post: these systematic teachings are beneficial for anyone and those interested can follow this weekly ASP on, for instance, advayavadabuddhism dot org

Advayavada Study Plan – week 43

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[Advayavada Study Plan – week 43] Non-liberated human beings are essentially prone to existential suffering (see last week, week 42) because they wrongly strive after and try to hold on to things, concepts and situations which they believe to be permanent, but are not. Their mistaken view of things is produced by a thirst, craving or clinging (tanha in Pali, trishna in Sanskrit) which is in turn caused by their fundamental ignorance (avijja in Pali, avidya in Sanskrit) or disbelief of the true nature of existence, particularly the impermanence and changeability of everything (see week 40) and the selflessness and emptiness (and, therefore, the finitude) of all things and beings (see week 41).

In Advayavada Buddhism, dukkha or duhkha does not include, in the context of the four truths, emotional grief nor physical pain, which are part and parcel of sentient existence, and is, above all, not seen as a permanent or inevitable feature of reality; it is, as explained, chiefly understood as the existential distress and distrust of life non-liberated human beings are prone to and which are essentially caused by the unhealthy and socially infectious feeling that, as they understand it, reality does not conform to their petty desires and mistaken expectations.

That thirst, craving or clinging, which is the second of the Buddha’s four noble truths or four truths for the noble ones (catur ariyasacca in Pali, catur aryasatya in Sanskrit), blinds them to the actual wonders and blessings of overall existence and can moreover easily take on a more unwholesome form: already as sensuous desire, ill-will (vyapada, also byapada), laziness, impatience or distrust will it seriously hinder the individual’s efforts to better his or her circumstances, as well as contaminate the efforts of others to improve theirs.

Advayavada Buddhism, on its part, invites us all to instead intelligently make the very best of our own lives by attuning as best as possible with actual wondrous overall existence becoming over time now in its manifest direction; this evolution or progress is seen in Advayavada Buddhism as the fourth sign or mark or basic fact of being (caturtha lakshana). We do this by adhering to the five basic precepts (not to kill, not to steal, sexual restraint, not to lie, and refraining from alcohol and drugs) and conscientiously following our personalized Noble Eightfold Path.

Please take care of yourself and others and follow the official pandemic guidelines, particularly those concerning social distancing and where and when to use a mask! Feel free to share this post: these systematic teachings are beneficial for anyone and those interested can follow this weekly ASP on, for instance, advayavadabuddhism dot org

The Aim of Advayavada Buddhism

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Advayavada Buddhism is a secular, non-dual and life-affirming philosophy and way of life derived from Nagarjuna’s Madhyamaka, or philosophy of the Middle Way. The most important tenet of Advayavada Buddhism is that there is a fourth sign (or mark) of being implicit in the Buddha’s teaching, namely that, expressed purely in terms of human perception and experience, reality is sequential and dynamic in the sense of forever advancing for the better; what human beings experience and identify as good, right or beneficial, indeed as progress, is, in fact, that which takes place in the otherwise indifferent direction that overall existence flows in of its own accord.

To understand this important tenet, one should first come to realize most deeply, for instance through meditation on the incontestable non-duality of the world, that not the human manifestation of life (i.e. its ongoing process of re-combination, mutation, concatenate multiplication and disintegration of the expended units, and its vicissitudes and perils, even possible extinction, self-inflicted or not) is the measure of things in space and time, but that it is the whole of infinite interdependent reality itself, which, hardly affected, if at all, by the negligible impact of mankind’s doings on the overall scheme of things, will continue to become exactly as it, by definition, must.

It then becomes very clear to us that the Middle Way taught by the Buddha as the correct existential attitude is not meant to in the least deviate from the Dharma of the whole; that the objective of the Middle Way is, in fact, to reconnect and reconcile us with wondrous overall existence; and that the Middle Way in its dynamic Noble Eightfold Path mode must indeed be seen as an ongoing reflexion at the level of our personal lives of wondrous overall existence becoming over time in its manifest direction. Now, as the Eightfold Path takes us forward for the better and better, it follows, inductively if you will, that, in human terms, existence as a whole becomes over time for the better and better as well. Inversely, we experience as good, right or wholesome those events which are in agreement with the overall otherwise indifferent pattern and direction of existence – it is for this reason that they are experienced thus; this fact is, indeed, the fourth sign or mark of being we speak of.

The purpose of Buddhism is then, obviously, not to shun life as many choose to believe, but, on the contrary, to return mankind to the fold of wondrous overall existence and to delight in it. Buddhism must be understood correctly as a ‘way of reconciliation’ with the whole of existence just right as it is, i.e. as it truly is beyond our commonly limited and biased personal experience of it. The aim of Advayavada Buddhism is to help us understand this main purpose of Buddhism more clearly and to give us individually the necessary tools to become a true part of the whole, here and now.

© advayavadabuddhism.org, Amsterdam 2020.

Advayavada Study Plan – week 30

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[Advayavada Study Plan – week 30] Non-liberated human beings are essentially prone to existential suffering (see week 29) because they wrongly strive after and try to hold on to things, concepts and situations which they believe to be permanent, but are not. Their mistaken view of things is produced by a thirst, craving or clinging (tanha in Pali, trishna in Sanskrit) which is in turn caused by their fundamental ignorance (avijja in Pali, avidya in Sanskrit) or disbelief of the true nature of existence, particularly the impermanence and changeability of everything (see week 27) and the selflessness and emptiness (and, therefore, finitude) of all things and beings (see week 28). That thirst, craving or clinging, which is the second of the Buddha’s four noble truths or four truths for the noble ones (catur ariyasacca in Pali, catur aryasatya in Sanskrit), blinds them to the actual wonders and blessings of overall existence and can moreover easily take on a more unwholesome form: already as sensuous desire, ill-will (vyapada, also byapada), laziness, impatience or distrust will it seriously hinder the individual’s efforts to better his or her circumstances, as well as contaminate the efforts of others to improve theirs. Advayavada Buddhism, on its part, invites us all to instead intelligently make the very best of our own lives by attuning as best as possible with actual wondrous overall existence becoming over time now in its manifest direction; this evolution or progress is seen in Advayavada Buddhism as the fourth sign or mark or basic fact of being. We do this by adhering to the five basic precepts (not to kill, not to steal, sexual restraint, not to lie, and refraining from alcohol and drugs) and conscientiously following our personalized Noble Eightfold Path. Feel free to share this post. Please take care of yourself and others in these challenging times! Follow the official guidelines, particularly those concerning social distancing and where and when to use a mask!

Advayavada Study Plan – week 18

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[Advayavada Study Plan – week 18] In Secular Buddhism generally, firmly bearing in mind the impermanence and changeability of everything (see week 14) and the selflessness and emptiness (and, therefore, finitude) of all things and beings (see week 15), the focus is on the correct interpretation and realization of the historical Buddha’s so-called ‘four noble truths’ or ‘four truths for the noble’. The first of these truths is that of the ubiquity of existential suffering in the world (see week 16); the second truth is that ignorant craving and attachment are the actual and immediate causes of such suffering (see week 17); the third truth is that this suffering shall cease altogether when we deal with and overcome its causes; and the fourth truth is that the sure way to achieve this is by following the Noble Eightfold Path. In Advayavada Buddhism, the Path is understood dynamically, as an ongoing and fully autonomous, non-prescriptive, investigative and creative process of progressive insight, reflecting in human terms wondrous overall existence becoming over time in its manifest direction; this evolution or progress is seen in Advayavada Buddhism as the fourth sign or mark or basic fact of being. Our thus personalized Path is composed stepwise of (1) our very best (samma in Pali and samyak in Sanskrit) comprehension or insight, followed by (2) our very best resolution or determination, (3) our very best enunciation or definition (of our intention), (4) our very best disposition or attitude, (5) our very best implementation or realization, (6) our very best effort or commitment, (7) our very best observation, reflection or evaluation and self-correction, and (8) our very best meditation or concentration towards an increasingly real experience of samadhi, which brings us to (1) a yet better comprehension or insight, and so forth. Feel free to share this post. Please take care of yourself and others in these challenging times! Follow the official guidelines, particularly those concerning social distancing!