[Advayavada Study Plan – week 29] As already asserted, in Advayavada Buddhism the Path reflects the Whole and does not tell you what to do or believe. The purpose of this ongoing and autonomous Advayavada Study Plan (ASP), which is based on the Buddha’s Noble Eightfold Path, is that we study (and debate in a local group, the family circle or with good friends) the meaning and implications of the weekly subject, not as a formal and impersonal intellectual exercise, but in the context of whatever we ourselves are presently doing or are concerned with, or about, such as our health, relationships, work, study, our place in society, etc.
The third preliminary subject of the ASP is dukkha (Pali) or duhkha (Sanskrit), which means suffering, sorrow, dissatisfaction, frustration, anxiety, or stress; it is the first of the four noble truths (or four truths for the noble) of Buddhism and also the third of the three or, in Advayavada Buddhism, four signs or marks or basic facts of being, the other three being the impermanence or changeability of everything (see week 27), the selflessness and emptiness of all things (see week 28), and evolution or, in human terms, progress (see next week, week 30).
In Advayavada Buddhism, dukkha or duhkha does not include, in the context of the four truths, emotional grief nor physical pain, and is, above all, not seen as a permanent or inevitable feature of reality; it is chiefly understood as the existential distress and distrust of life non-liberated human beings are prone to and which are essentially caused by the unhealthy and socially infectious feeling that reality does not conform to their petty desires and mistaken expectations. The ubiquity and unremitting persistency of human distress, alienation and conflict is undeniably especially due to the very many everywhere in the world not being taught or not comprehending or simply disbelieving and often dogmatically denying the basically impermanent and finite nature of their individual existence.
This might be as good a place as any to mention that for many people social drinking is a potential source of much future suffering. Bear in mind in this context the persistent irrational taboo of not admitting to alcohol abuse by ourselves or those close to us. Can one beat alcoholism? One can certainly fully neutralize alcohol addiction by stopping to drink alcoholic beverages altogether, one day at the time, with the help of (a) your GP, (b) a personal psychological coach or counsellor, and (c) by joining a reputable support group to help you develop the necessary emotional counterpunch. The ASP provides an appropriate overall training to overcome the harm caused by this costly and disruptive biopsychosocial (bps) disease. Feel free to share this post. Please take care of yourself and others in these challenging times! Follow the official guidelines, particularly those concerning social distancing and when and where to use a mask!